 बथुआ का साग खाने के फायदे

Bathua saag khane ke fayde

[{"selector":"#anim-0c8dd56a-9a8f-4601-9c7a-a9f4beabfe89","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

बथुए में विटामिन A , विटामिन C कैल्शियम, आयरन, फास्फोरस, पोटेशियम, कार्बोहाइड्रेट, फाइबर आदि प्रचुर मात्रा में होते है

[{"selector":"#anim-bf77a508-fe6c-4c1a-9284-624c02ccb695 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.8231765065552681%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

एनीमिया रोग से छुटकारा दिलाने में बथुआ बहुत फायदेमंद माना जाता है

[{"selector":"#anim-2984000e-02a2-4b49-bbb5-0f53827b16f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.8231765065552681%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

बथुआ के नियमित उपयोग से मूत्र संक्रमण में फायदा होता है

[{"selector":"#anim-17167311-5d96-4644-bdec-f7afa3b56c6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.8231765065552681%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

बथुआ का साग खाने या इसका रस पीने से पीलिया रोग में लाभ मिलता है

[{"selector":"#anim-e884b4df-b5d9-4b4c-9546-9e05e8b6f10a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.6010965102506733%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

आँखों की रौशनी तेज करने और आँखों की समस्याओं से छुटकारा दिलाने में मददगार होता है

[{"selector":"#anim-69758ee0-0164-4203-8b77-15dd7f2ac15e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.8231765065552681%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

बथुआ गुर्दे की पथरी से छुटकारा दिलाता है

[{"selector":"#anim-8034a434-9820-4091-97a2-124f84986bfa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.3589792240174852%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

बथुआ में पाया जाने वाला फाइबर कब्ज से राहत देता है

[{"selector":"#anim-ad8730ef-ad79-4b0e-95f2-5cff04c1f8c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.8231765065552681%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

त्वचा संबधी तमाम तरह की समस्याओं से राहत दिलाने में बथुआ काफी सहायक होता है

[{"selector":"#anim-a14d8609-3882-4452-a3d5-52b5aa4ee727 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.8231765065552681%, 1.1798472276476424%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Istockimages

Other stories

[{"selector":"#anim-468cf0dc-1a7d-4b29-9af8-221213371fe4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-840299e4-6920-4677-a33c-776fd2533c96","keyframes":{"transform":["translate3d(259.40593%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ad52d39-9cad-48a1-af9c-8a022d81b831","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6e2099f-505e-4d71-8799-71eed2cb9bfb","keyframes":{"transform":["translate3d(42.07921%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ec0b98f-5feb-43b1-8346-589f519b9110","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ca957ba-4072-4e8e-820f-9b12361ba828","keyframes":{"transform":["translate3d(151.50000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a88bcd0-8b37-46ba-aadb-a9a5d72054c9","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a15b44bd-cc4c-4263-9b13-7f92891646e1","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5c29cc2-0cd2-4967-82f3-ce366b8caeb0","keyframes":{"transform":["translate3d(-44.55445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6a21fb-0905-4386-a831-b1e5c1eb8321","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a485494c-f45b-40e1-9145-c250df28c7a1","keyframes":{"transform":["translate3d(-260.89109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0842483a-0eef-4d28-9b18-2f332653a783","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a9db0ad-97f1-4ec1-a4f5-c458940db69c","keyframes":{"transform":["translate3d(-154.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acca05c2-d8dc-4473-909f-dc859b8b3d62","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Bathua saag khane ke fayde

सर्दियों में बथुए का साग खाना स्वास्थ्य के लिए काफी फायदेमंद माना जाता है

Sharwan Bishnoi