अधिक चीनी यानी शुगर का सेवन करना स्वास्थ्य के लिए बहुत नुकसानदायक होता है

Sharwan Bishnoi nirogihealth.com

चीनी का अधिक सेवन करने से मोटापा व डायबिटीज का खतरा बढ़ जाता है।

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धिक मात्रा में चीनी का सेवन हार्ट अटैक की वजह भी बन सकता है।

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ज्यादा चीनी खाना लिवर के लिए नुकसानदायक होता है।

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चीनी का अधिक सेवन करने से मस्तिष्क पर बुरा प्रभाव पड़ता है।

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ब्लड प्रेशर और गठिया जैसी बीमारियां पैदा करने में चीनी मुख्य भूमिका निभाती है।

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अधिक मात्रा में चीनी का सेवन करने से कैंसर रोग का खतरा बढ़ता है।

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लगातार अधिक चीनी का सेवन करने से किडनी की बीमारी का खतरा बढ़ जाता है।

[{"selector":"#anim-e18d2d8d-ca5c-4cb0-81dd-09a90e05c0b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.1115559569867255%, 3.8130752939784025%) scale(0.9174311926605505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f35e8ff2-969f-4b7d-8276-017c4b0d6299","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5186d05c-212a-475b-b73b-bd305fed72e7","keyframes":{"transform":["translate3d(0px, 189.25515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

समय से पहले बुढ़ापा लाने में भी चीनी का बहुत बड़ा योगदान होता है।

[{"selector":"#anim-e7cd87e9-03be-4cf3-b10b-c0399fc8e49b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.913995093628177%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-434232a7-b9f3-44bc-9926-02293790d2a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f84d5f30-cc8b-4449-bc40-13a3130b5dfb","keyframes":{"transform":["translate3d(0px, 171.67278%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

nirogihealth.com

[{"selector":"#anim-15170bbf-3940-47aa-b05c-c86b3ced8732","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82a12633-2cbd-4fa2-a8f4-543d1ea40882","keyframes":{"transform":["translate3d(-131.04694%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ऐसी स्वास्थ्यवर्धक और सेहत के लिए उनके उपयोगी जानकारियों के लिए विजिट करें -